It is not easy to know when ovulation occurs during the menstrual cycle (menstrual cycle lasts 28 days, compared with menstruation, which lasts seven days over a period of 28 days), ovulation at regular intervals does not happen during the menstrual cycle, and the duration of ovulation is not fixed, and sometimes you can ovulation twice in one month! This is the case because of the menstrual cycle when every woman is different, and because ovulation depends on a variety of factors: stress, physical activity, hormone levels, and others. In case you plan to become pregnant, it is important that Ch_khasa ovulation signs.
What are the signs of ovulation?
Ovulation is the general name given to a certain stage occurs during the menstrual cycle (menstrual) you have. Ovulation occurs when one of the ovaries is called an egg to be fertilized. And occurs when the body sends a series of signals that lead to an increase in estrogen. This increase, in turn caused an increase in Almhloten hormone (LH - Luteinizing Hormone) , a hormone that helps in the process of ovulation. When levels of LH rises to a certain level this leads one of the ovaries to release an egg into the fallopian tube to where it can be fertilized by a sperm.
When ovulation occurs?
As we mentioned, this question is one of the most asked questions of concern to women planning a pregnancy . But, it is very difficult to predict exactly when ovulation will happen, not only because of the menstrual cycle of a woman to another, but also because of the menstrual cycle per woman can vary from month to month. In general, it is common to think that the menstrual cycle lasts 28 days, but in fact it can take between 35-21 days session. Because the date fixed for the occurrence of ovulation depends on the length of the session, makes the prediction is extremely difficult. But, we can say that ovulation occurs about two weeks before the beginning of the menstrual cycle, but this selection does not simplify the predictions of ovulation in the light of the above. The good news is that you are not the first to face this dilemma, Over the years many women identify markers for the diagnosis of ovulation. So, all you have to do is monitor ovulation signs of this have:
1. Increase the amount of fluids cervix
When ovulation, raise your body fluids cervical levels. Many women have noticed in the middle of the menstrual cycle because they are more moisture. This moisture can also facilitate the process of sexual intercourse, as there is no need for external lubricating materials. In addition, women stating that in the mid-session feel more sexually attractive, and attracted more to their husbands.
2. Cervical moves forward
You can easily check your own cervix position. Wash your hands well and go in a finger in the vagina, where there will feel the cervix. When Do not be fertile, you'll notice that the cervix more solid and that is not open. However, signs of ovulation - Easy access to the cervix, it is lighter and slightly open for semen. When ovulation is similar to the feel of the cervix a little feel of the earlobe.
3. pain on one side
It is a nice feeling and even painful hand comes from the ovaries before or during ovulation. Some women do not Tmizn this pain . However, if you feel a sharp pain in the lower abdomen, then good signs of ovulation.
4. Changes in core body temperature
If Taatbaan changes in your body temperature, you can easily see when landing a bit and then jump towards the top. This is one of the signs of ovulation. Since the changes are not large, it is often not Being able to monitor this change without the help of the thermometer. Therefore, it is important to measure your temperature on a daily basis.
5. iceberg of LH in the body
You can not feel a flood of LH without the help of an ad hoc measure of it. So if you want to use this brand also, you buy cosmetics, self-examination measure LH level in the urine.
No comments:
Post a Comment